Dear Friends,
This week’s experiment to solve tech neck is my favourite.
If our phones flatten us into the land of screens, and sometimes make us forget who and where we are, this week’s Alexander Technique tool is incredible for bringing us back to life.
To risk being cheeky… it will change things, so give it a try throughout the week, if you dare.
-Charlotte.
P.S. If you missed Week 1… (the first post of the month is always free)
